Ovulation is the process of
release of the ovum that has matured from the womb onwards towards tuba falopi
to the fertilized egg. In this process are usually some ova will grow and mature, ovulation occurs 16 days after the
first day of the menstrual cycle or 14 days before the next menstruation.
Sign ovulation
This is a sign that you ovulate or close to ovulate :
1.
Very passionate
Women will be more passionate when having ovulation, and
they are more often associated intimate when high lutein hormone, that is a few
days before ovulation heyday.
2.
Breast softened
At the time of ovulation breast will be slightly softened,
because pregnancy hormones will accumulate, and while our bodies such as
ovulation was preparing for pregnancy.
3.
Sick and Fleck
When the egg out of the uterus will cause cramps in one of
the lower part of the stomach, and there is usually a reddish flecks in cervical fluid that is attached to
the panties.
4.
Cervical fluid changes
There will be achange in densityof cervical fluid at the
time ovulation period is approaching, the liquid will be colored more clear and
more fluid and at the moment will make it easier for the sperm to fertilize an
egg.
5.
Increased Body Temperatured
An increase in body
temperature before you ovulate and will increase after you ovulate, because the temperature
increase occurs due to the hormone progesterone.
6.
Bloating
Your stomach will be enlarged when you are not pregnant,
because at the time of ovulations the body will store water retention.
7.
Increased Energy and Sensory Functions
There will be an increase in energy ad sense of smell, the
sense of sight and the sense of taste.
8.
Change The Position of Cervical
Before the time of ovulation cervical position experienced
little change, to find out your finger slip into miss V with direction
straight, if not being in time of ovulation, then you can feel the tip of
cervical, and if during ovulation, these sections will be higher and difficult
to reach.
Sign above is partly a sign of body condition may not everyone may
experience sign, to know you are going through ovulation can you use ovulation
test tools, because with ovulation test tool will be more accurate result than
the above signs.
System Calendar
Determine ovulation using the calendar system there are two ways
namely :
1. Menstrual cycle regular
If are regular mentrual cycle,
ovulation take place 14 +1 or 14 – 1 day the next menstruation, it means
fertile period last on day 13 to the 15th day before the menstrual date to
come.
2. Irregular menstrual cycle
And for an irregular menstrual cycle
then it should be noted the lenght of the menstrual cycle for 6 – 12 eyeles,
fertile period is determined based on the shortes cycle minus 18, and the
longest cycle reduced 11. For example: the longest cycle = 31,while the
shortest cycle = 26, then the fertile period can be calculated 31 – 11 = 20,
and 26 – 18 = 8, so fertile period last on on day 8 to day 20 in countdown of
first menstruation.
For those who have irregular menstrual cycle ovulation period will be
longer but it is difficultto know exactly when the egg will come out, in this
conditions you can use the ovulation test tools or consulting with a doctor to
know your ovulation period.
